The complete guide to learning how to cultivate the kind of presence and compassion that deepens connection and trust with the people you serve. From practices that develop focus to those that enrich your relationship to your emotions to creating a new relationship with movement, this book has it all, including answers to the most common questions.
 
Mindfulness isn't just about attention—it's way of being.
 
This is an interactive book, designed to be written on, with plenty of space for your thoughts.
 
Soft cover, 246 pages. Free shipping to the Continental US.