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Mary Martin PhD

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On Archiving What Doesn't Work

Aug 28, 20244 min read

On Archiving What Doesn't Work

The Argument Against Asking Why

Jul 25, 20243 min read

The Argument Against Asking Why

On Outsourcing Your Taste to Algorithms

Jul 18, 20243 min read

On Outsourcing Your Taste to Algorithms

The Night We Silenced the Animals

Jul 5, 20242 min read

The Night We Silenced the Animals

The ROI of Mindfulness: Time Affluence

Jun 21, 20242 min read

The ROI of Mindfulness: Time Affluence

Here's The Sound Check Practice

Apr 14, 20241 min read

Here's The Sound Check Practice

Mindfulness Isn't a Competition

Mar 24, 20242 min read

Mindfulness Isn't a Competition

Why Workplace Well-Being Programs Don't Work

Jan 22, 20243 min read

Why Workplace Well-Being Programs Don't Work

There's Still Time for a 2023 Retrospective!

Dec 31, 20232 min read

There's Still Time for a 2023 Retrospective!

On Boundaries, Self-Care, and Holidays

Dec 11, 20233 min read

On Boundaries, Self-Care, and Holidays

Three Horizons Thinking Toward 2024

Nov 27, 20234 min read

Three Horizons Thinking Toward 2024

Listen of the Week . . .

Nov 13, 20233 min read

Listen of the Week . . .

On Walking Walks

Oct 23, 20233 min read

On Walking Walks

On Watching Your Own Brain Change

Oct 10, 20233 min read

On Watching Your Own Brain Change

Final Drop-in for Maui and for Us All

Oct 4, 20232 min read

Final Drop-in for Maui and for Us All

On Using Your Complete Mind

Sep 19, 20232 min read

On Using Your Complete Mind

Drop in for Maui and for You

Sep 3, 20231 min read

Drop in for Maui and for You

On Tracking Your Feeling Tone

Aug 22, 20232 min read

On Tracking Your Feeling Tone

The Path is Made When Walking

Aug 14, 20232 min read

The Path is Made When Walking

On Systems for Thinking & Writing

Aug 6, 20233 min read

On Systems for Thinking & Writing

Be in Silence for 10 Minutes

Jul 20, 20232 min read

Be in Silence for 10 Minutes

How We Create Our Realities Matters

Jun 21, 20233 min read

How We Create Our Realities Matters

Well-Being is a Skill

Jun 5, 20234 min read

Well-Being is a Skill

Please Stop Glorifying Empathy

May 30, 20232 min read

Please Stop Glorifying Empathy

Listen to Your Body, But Be Careful Interpreting What It's Saying

May 22, 20232 min read

Listen to Your Body, But Be Careful Interpreting What It's Saying

For Today, Don't Make Assumptions

May 15, 20232 min read

For Today, Don't Make Assumptions

On Free Will, Neurolaw, and Tiny Habits

Apr 27, 20233 min read

On Free Will, Neurolaw, and Tiny Habits

On Learning, Habits, and Snowballs

Mar 16, 20232 min read

On Learning, Habits, and Snowballs

On the Feeling of Vulnerability

Feb 27, 20232 min read

On the Feeling of Vulnerability

On Creating Time Spaciousness

Feb 6, 20233 min read

On Creating Time Spaciousness

If Andrew Huberman Doesn't Understand Mindfulness, You Might Not Either

Jan 5, 20234 min read

If Andrew Huberman Doesn't Understand Mindfulness, You Might Not Either

Tell Me Something Good. Or Don't.

Dec 19, 20223 min read

Tell Me Something Good. Or Don't.

Big News

Dec 12, 20222 min read

Big News

Don't Shop for ANYTHING When Hungry

Nov 22, 20222 min read

Don't Shop for ANYTHING When Hungry

Let me hold the door for you on Nov 19

Nov 9, 20221 min read

Let me hold the door for you on Nov 19

7 Steps to Healthier Social Media Use

Oct 19, 20222 min read

7 Steps to Healthier Social Media Use

THE Soft Skill for Hard Times

Oct 6, 20223 min read

THE Soft Skill for Hard Times

Wanna say something? Do this first.

Sep 27, 20222 min read

Wanna say something? Do this first.

On Inquiry-Based Learning and Conversations

Sep 20, 20223 min read

On Inquiry-Based Learning and Conversations

On Self-Compassion and Shame

Sep 11, 20223 min read

On Self-Compassion and Shame

Happiness: It Doesn't Mean What You Think It Means

Sep 6, 20223 min read

Happiness: It Doesn't Mean What You Think It Means

Mudita, a Practice for Our Time

Aug 29, 20223 min read

Mudita, a Practice for Our Time

On the Benefits of Suffering

Aug 21, 20224 min read

On the Benefits of Suffering

4 Ways To Help Others Through Mindfulness

Aug 7, 20223 min read

4 Ways To Help Others Through Mindfulness

On Stories That No Longer Serve Us

Aug 2, 20223 min read

On Stories That No Longer Serve Us

On Creating a Resourcing Lifestyle

Jul 25, 20223 min read

On Creating a Resourcing Lifestyle

Why Do Words Make Us Happy?

Jul 13, 20222 min read

Why Do Words Make Us Happy?

On Being and Beginning Again

Jul 1, 20222 min read

On Being and Beginning Again

Do You Outsource Your Sensemaking?

Jun 13, 20224 min read

Do You Outsource Your Sensemaking?

On the Importance of Vulnerability

Jun 6, 20223 min read

On the Importance of Vulnerability

© 2023 by Mary Martin PhD

Jupiter, FL

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