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Mary Martin PhD

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On the Benefits of Curious Friendliness

Sep 26, 20212 min read

On the Benefits of Curious Friendliness

Stop Looking for Why

Sep 17, 20213 min read

Stop Looking for Why

Here's an Intro to Focused Attention

Sep 13, 20212 min read

Here's an Intro to Focused Attention

On Beginner's Mind

Sep 10, 20213 min read

On Beginner's Mind

On Better Decision Making

Aug 11, 20213 min read

On Better Decision Making

Summer Classes Are Open!

Apr 24, 20212 min read

Summer Classes Are Open!

On Being an Open System

Apr 12, 20212 min read

On Being an Open System

One Practice for Cultivating Adaptability

Apr 3, 20213 min read

One Practice for Cultivating Adaptability

On Improving Sleep

Mar 20, 20213 min read

On Improving Sleep

On Meeting Change, Ambiguity, and Uncertainty

Mar 8, 20214 min read

On Meeting Change, Ambiguity, and Uncertainty

On the Importance of the Body Scan

Feb 15, 20212 min read

On the Importance of the Body Scan

The Gift of the Pause

Jan 17, 20212 min read

The Gift of the Pause

Habit Change is Having a Moment

Dec 31, 20203 min read

Habit Change is Having a Moment

MYTH: All Kids Are Innately Resilient

Dec 18, 20203 min read

MYTH: All Kids Are Innately Resilient

Your Priority Right Now is Reading This

Dec 7, 20203 min read

Your Priority Right Now is Reading This

On Making December Less Bad

Dec 5, 20202 min read

On Making December Less Bad

Mindfulness Isn't About Stress Reduction

Nov 17, 20203 min read

Mindfulness Isn't About Stress Reduction

On The Attention Economy and How It's Affecting Your Thoughts and Behavior

Oct 15, 20204 min read

On The Attention Economy and How It's Affecting Your Thoughts and Behavior

On Mindfulness, Justice, and Tracks for Kids

Sep 20, 20202 min read

On Mindfulness, Justice, and Tracks for Kids

On Kids and the Trauma That Has Been 2020

Aug 30, 20204 min read

On Kids and the Trauma That Has Been 2020

© 2023 by Mary Martin PhD

Jupiter, FL

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