On DNA and Mindfulness
On How "Life" is Triggering
On Prioritizing Your Relationship With You
On Working With Emotions
Life is what happens before you die.
Self-Care In The Time of Corona
We Become What We Practice
On Inner Resources and Pandemics
On Formalized Self-Care Plans
Mindfulness vs. MBSR
On the Importance of Learning Meditation with Others
Intro to MBSR via Zoom or Live in Jupiter
On Self-Awareness and Personality Tests
On Doing No Harm and Silent Retreats
On Acceptance
On McMindfulness
On the Meaning and Mining of Moments
What the World Needs Now
