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Mary Martin PhD
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On Archiving What Doesn't Work
mindfulness
marymartinphd
Aug 28, 2024
4 min read
Big News
mindfulness
marymartinphd
Dec 12, 2022
2 min read
7 Steps to Healthier Social Media Use
mindfulness
marymartinphd
Oct 19, 2022
2 min read
THE Soft Skill for Hard Times
mindfulness
marymartinphd
Oct 6, 2022
3 min read
Mudita, a Practice for Our Time
mindfulness
marymartinphd
Aug 29, 2022
3 min read
On Stories That No Longer Serve Us
mindfulness
marymartinphd
Aug 2, 2022
3 min read
Why Do Words Make Us Happy?
mindfulness
marymartinphd
Jul 13, 2022
2 min read
On Circles of Care and Caregiving
mindfulness
marymartinphd
Mar 27, 2022
3 min read
Every Moment is January 1
mindfulness
marymartinphd
Dec 28, 2021
2 min read
On My Terrible, No Good Holiday Mindset
mindfulness
marymartinphd
Dec 20, 2021
3 min read
When You Find Yourself Ruminating
mindfulness
marymartinphd
Nov 10, 2021
3 min read
Here's an Intro to Focused Attention
mindfulness
marymartinphd
Sep 13, 2021
2 min read
On Better Decision Making
mindfulness
marymartinphd
Aug 11, 2021
3 min read
On Sleep and Decision Hygiene
mindfulness
marymartinphd
Jun 23, 2021
4 min read
Summer Classes Are Open!
mindfulness
marymartinphd
Apr 24, 2021
2 min read
On Being an Open System
mindfulness
marymartinphd
Apr 12, 2021
2 min read
One Practice for Cultivating Adaptability
mindfulness
marymartinphd
Apr 3, 2021
3 min read
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