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Mary Martin PhD
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marymartinphd
Sep 11, 2022
3 min read
mindfulness
On Self-Compassion and Shame
marymartinphd
Sep 6, 2022
3 min read
mindfulness
Happiness: It Doesn't Mean What You Think It Means
marymartinphd
Aug 21, 2022
4 min read
mindfulness
On the Benefits of Suffering
marymartinphd
Aug 7, 2022
3 min read
mindfulness
4 Ways To Help Others Through Mindfulness
marymartinphd
Jul 25, 2022
3 min read
mindfulness
On Creating a Resourcing Lifestyle
marymartinphd
Jun 6, 2022
3 min read
mindfulness
On the Importance of Vulnerability
marymartinphd
May 30, 2022
2 min read
mindfulness
On Knowing You're Aware
marymartinphd
May 23, 2022
3 min read
mindfulness
On Misinformation About Stress
marymartinphd
May 9, 2022
2 min read
mindfulness
On Interrupting
marymartinphd
May 2, 2022
3 min read
mindfulness
What does Being feel like?
marymartinphd
Apr 25, 2022
4 min read
mindfulness
On the Importance of Reflection
marymartinphd
Apr 18, 2022
2 min read
mindfulness
A Practice for Social Media
marymartinphd
Apr 11, 2022
4 min read
mindfulness
On the Importance of Futures Thinking
marymartinphd
Mar 27, 2022
3 min read
mindfulness
On Circles of Care and Caregiving
marymartinphd
Mar 21, 2022
3 min read
mindfulness
A PSA About Stress
marymartinphd
Jan 9, 2022
2 min read
mindfulness
On Skillful Silence
marymartinphd
Jan 3, 2022
3 min read
mindfulness
On Feelings and Feeling Tones
marymartinphd
Dec 28, 2021
2 min read
mindfulness
Every Moment is January 1
marymartinphd
Dec 20, 2021
3 min read
mindfulness
On My Terrible, No Good Holiday Mindset
marymartinphd
Nov 30, 2021
1 min read
mindfulness
6-minute Pause Practice
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