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Mary Martin PhD
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On Stories That No Longer Serve Us
mindfulness
marymartinphd
Aug 2, 2022
3 min read
On Creating a Resourcing Lifestyle
mindfulness
marymartinphd
Jul 25, 2022
3 min read
Why Do Words Make Us Happy?
mindfulness
marymartinphd
Jul 13, 2022
2 min read
On Being and Beginning Again
mindfulness
marymartinphd
Jul 1, 2022
2 min read
On the Importance of Vulnerability
mindfulness
marymartinphd
Jun 6, 2022
3 min read
On Knowing You're Aware
mindfulness
marymartinphd
May 30, 2022
2 min read
On Misinformation About Stress
mindfulness
marymartinphd
May 23, 2022
3 min read
The Irony of Short Mindfulness Practices
mindfulness
marymartinphd
May 16, 2022
4 min read
On Interrupting
mindfulness
marymartinphd
May 9, 2022
2 min read
What does Being feel like?
mindfulness
marymartinphd
May 2, 2022
3 min read
On the Importance of Reflection
mindfulness
marymartinphd
Apr 25, 2022
4 min read
A Practice for Social Media
mindfulness
marymartinphd
Apr 18, 2022
2 min read
A PSA About Stress
mindfulness
marymartinphd
Mar 21, 2022
3 min read
On Skillful Silence
mindfulness
marymartinphd
Jan 9, 2022
2 min read
On Feelings and Feeling Tones
mindfulness
marymartinphd
Jan 3, 2022
3 min read
Every Moment is January 1
mindfulness
marymartinphd
Dec 28, 2021
2 min read
On My Terrible, No Good Holiday Mindset
mindfulness
marymartinphd
Dec 20, 2021
3 min read
What is Deep Listening?
mindfulness
marymartinphd
Dec 12, 2021
4 min read
6-minute Pause Practice
mindfulness
marymartinphd
Nov 30, 2021
1 min read
You asked for it - More on The Pause
mindfulness
marymartinphd
Nov 28, 2021
1 min read
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