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Mary Martin PhD

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Do This Before You Buy Anything

Nov 26, 20212 min read

Do This Before You Buy Anything

When You Find Yourself Ruminating

Nov 10, 20213 min read

When You Find Yourself Ruminating

On Being Uncertain But Not Unsettled

Oct 25, 20213 min read

On Being Uncertain But Not Unsettled

On the Benefits of Curious Friendliness

Sep 26, 20212 min read

On the Benefits of Curious Friendliness

Stop Looking for Why

Sep 17, 20213 min read

Stop Looking for Why

On Beginner's Mind

Sep 10, 20213 min read

On Beginner's Mind

On Sleep and Decision Hygiene

Jun 23, 20214 min read

On Sleep and Decision Hygiene

One Practice for Cultivating Adaptability

Apr 3, 20213 min read

One Practice for Cultivating Adaptability

On Improving Sleep

Mar 20, 20213 min read

On Improving Sleep

On Meeting Change, Ambiguity, and Uncertainty

Mar 8, 20214 min read

On Meeting Change, Ambiguity, and Uncertainty

The Foundation of Learning and Resilience

Mar 1, 20212 min read

The Foundation of Learning and Resilience

On the Importance of the Body Scan

Feb 15, 20212 min read

On the Importance of the Body Scan

The Gift of the Pause

Jan 17, 20212 min read

The Gift of the Pause

MYTH: All Kids Are Innately Resilient

Dec 18, 20203 min read

MYTH: All Kids Are Innately Resilient

On The Attention Economy and How It's Affecting Your Thoughts and Behavior

Oct 15, 20204 min read

On The Attention Economy and How It's Affecting Your Thoughts and Behavior

On Mindfulness, Justice, and Tracks for Kids

Sep 20, 20202 min read

On Mindfulness, Justice, and Tracks for Kids

© 2023 by Mary Martin PhD

Jupiter, FL

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