top of page
Mary Martin PhD
Bio
Blog
Guided Practices
Articles/Podcasts
Email
Book a Call
All Posts
mindfulness
mbsr
writing
editing
operations
burnout
leadership
meditation
awareness
learning
learning operations
learner-in-chief
veganism
workplace
books
transitions
parenting
decision-making
creativity
curiosity
happiness
self-compassion
futures thinking
habits
neuroscience
Search
Do This Before You Buy Anything
mindfulness
marymartinphd
Nov 26, 2021
2 min read
When You Find Yourself Ruminating
mindfulness
marymartinphd
Nov 10, 2021
3 min read
On Being Uncertain But Not Unsettled
mindfulness
marymartinphd
Oct 25, 2021
3 min read
On the Benefits of Curious Friendliness
mindfulness
marymartinphd
Sep 26, 2021
2 min read
Stop Looking for Why
mindfulness
marymartinphd
Sep 17, 2021
3 min read
On Beginner's Mind
mindfulness
marymartinphd
Sep 10, 2021
3 min read
On Sleep and Decision Hygiene
mindfulness
marymartinphd
Jun 23, 2021
4 min read
One Practice for Cultivating Adaptability
mindfulness
marymartinphd
Apr 3, 2021
3 min read
On Improving Sleep
mindfulness
marymartinphd
Mar 20, 2021
3 min read
On Meeting Change, Ambiguity, and Uncertainty
mindfulness
marymartinphd
Mar 8, 2021
4 min read
The Foundation of Learning and Resilience
marymartinphd
Mar 1, 2021
2 min read
On the Importance of the Body Scan
mindfulness
marymartinphd
Feb 15, 2021
2 min read
The Gift of the Pause
mindfulness
marymartinphd
Jan 17, 2021
2 min read
MYTH: All Kids Are Innately Resilient
mindfulness
marymartinphd
Dec 18, 2020
3 min read
On The Attention Economy and How It's Affecting Your Thoughts and Behavior
mindfulness
marymartinphd
Oct 15, 2020
4 min read
On Mindfulness, Justice, and Tracks for Kids
mindfulness
marymartinphd
Sep 20, 2020
2 min read
bottom of page
