top of page

Mary Martin PhD

Guided Practices

Articles/Podcasts

All Posts
mindfulness
mbsr
writing
editing
operations
burnout
leadership
meditation
awareness
learning
learning operations
learner-in-chief
veganism
workplace
books
transitions
parenting
decision-making
creativity
curiosity
happiness
self-compassion
futures thinking
habits
neuroscience

Search

On Archiving What Doesn't Work

Aug 28, 20244 min read

On Archiving What Doesn't Work

The Argument Against Asking Why

Jul 25, 20243 min read

The Argument Against Asking Why

On Outsourcing Your Taste to Algorithms

Jul 18, 20243 min read

On Outsourcing Your Taste to Algorithms

The Night We Silenced the Animals

Jul 5, 20242 min read

The Night We Silenced the Animals

The ROI of Mindfulness: Time Affluence

Jun 21, 20242 min read

The ROI of Mindfulness: Time Affluence

Here's The Sound Check Practice

Apr 14, 20241 min read

Here's The Sound Check Practice

Why Workplace Well-Being Programs Don't Work

Jan 22, 20243 min read

Why Workplace Well-Being Programs Don't Work

On Boundaries, Self-Care, and Holidays

Dec 11, 20233 min read

On Boundaries, Self-Care, and Holidays

Listen of the Week . . .

Nov 13, 20233 min read

Listen of the Week . . .

On Walking Walks

Oct 23, 20233 min read

On Walking Walks

On Using Your Complete Mind

Sep 19, 20232 min read

On Using Your Complete Mind

On Tracking Your Feeling Tone

Aug 22, 20232 min read

On Tracking Your Feeling Tone

On Free Will, Neurolaw, and Tiny Habits

Apr 27, 20233 min read

On Free Will, Neurolaw, and Tiny Habits

On the Feeling of Vulnerability

Feb 27, 20232 min read

On the Feeling of Vulnerability

On Creating Time Spaciousness

Feb 6, 20233 min read

On Creating Time Spaciousness

If Andrew Huberman Doesn't Understand Mindfulness, You Might Not Either

Jan 5, 20234 min read

If Andrew Huberman Doesn't Understand Mindfulness, You Might Not Either

Tell Me Something Good. Or Don't.

Dec 19, 20223 min read

Tell Me Something Good. Or Don't.

Big News

Dec 12, 20222 min read

Big News

Don't Shop for ANYTHING When Hungry

Nov 22, 20222 min read

Don't Shop for ANYTHING When Hungry

Let me hold the door for you on Nov 19

Nov 9, 20221 min read

Let me hold the door for you on Nov 19

1

2 3 4

© 2023 by Mary Martin PhD

Jupiter, FL

bottom of page