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Mary Martin PhD
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7 Steps to Healthier Social Media Use
mindfulness
marymartinphd
Oct 19, 2022
2 min read
THE Soft Skill for Hard Times
mindfulness
marymartinphd
Oct 6, 2022
3 min read
Wanna say something? Do this first.
mindfulness
marymartinphd
Sep 27, 2022
2 min read
On Inquiry-Based Learning and Conversations
mindfulness
marymartinphd
Sep 20, 2022
3 min read
On Self-Compassion and Shame
mindfulness
marymartinphd
Sep 11, 2022
3 min read
Happiness: It Doesn't Mean What You Think It Means
mindfulness
marymartinphd
Sep 6, 2022
3 min read
Mudita, a Practice for Our Time
mindfulness
marymartinphd
Aug 29, 2022
3 min read
On the Benefits of Suffering
mindfulness
marymartinphd
Aug 21, 2022
4 min read
4 Ways To Help Others Through Mindfulness
mindfulness
marymartinphd
Aug 7, 2022
3 min read
On Stories That No Longer Serve Us
mindfulness
marymartinphd
Aug 2, 2022
3 min read
On Creating a Resourcing Lifestyle
mindfulness
marymartinphd
Jul 25, 2022
3 min read
Why Do Words Make Us Happy?
mindfulness
marymartinphd
Jul 13, 2022
2 min read
On Being and Beginning Again
mindfulness
marymartinphd
Jul 1, 2022
2 min read
On the Importance of Vulnerability
mindfulness
marymartinphd
Jun 6, 2022
3 min read
On Knowing You're Aware
mindfulness
marymartinphd
May 30, 2022
2 min read
On Misinformation About Stress
mindfulness
marymartinphd
May 23, 2022
3 min read
The Irony of Short Mindfulness Practices
mindfulness
marymartinphd
May 16, 2022
4 min read
On Interrupting
mindfulness
marymartinphd
May 9, 2022
2 min read
What does Being feel like?
mindfulness
marymartinphd
May 2, 2022
3 min read
On the Importance of Reflection
mindfulness
marymartinphd
Apr 25, 2022
4 min read
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